windows10屏幕录制_如何在Windows 10上限制屏幕时间
windows10屏幕录制
Both kids and adults need the occasional break from staring at a screen. Fortunately, Microsoft Family Groups on Windows 10 allows you to set a healthier schedule for everyone in the family.
儿童和成人都需要偶尔休息一下才能盯着屏幕。 幸运的是，Windows 10上的Microsoft家庭组允许您为家庭中的每个人设置更健康的日程表。
Microsoft Family Groups allows you to put everyone in your family who has a free Microsoft account under one digital umbrella. On the Microsoft Family Groups website, you can access a number of easy-to-use settings and limit screen time for yourself or your children.
Microsoft Family Groups使您可以将拥有免费Microsoft帐户的家庭成员置于一个数字伞下。 在Microsoft Family Groups网站上 ，您可以访问许多易于使用的设置并限制您自己或您的孩子的屏幕显示时间。
To get started, you can make a family group either directly on Windows 10 or the website. After you invite everyone to your family group, find the member whose screen time you want to limit on the main page of your Microsoft Family account. Click “Screen Time” under that person’s name to open the screen time management page.
首先，您可以直接在Windows 10或网站上创建家庭组。 邀请所有人加入家庭组后，请在Microsoft家庭帐户的主页上找到要限制其屏幕显示时间的成员。 单击该人姓名下的“屏幕时间”以打开屏幕时间管理页面。
All screen time restrictions are disabled for new accounts, so toggle-On the “Windows 10” option to open the screen time schedule.
新帐户将禁用所有屏幕时间限制，因此请启用“ Windows 10”选项以打开屏幕时间表。
In the weekly calendar, click any day’s schedule to edit it.
在每周日历中，单击任何一天的时间表进行编辑。
In the daily schedule menu, you can create one or more time periods during which screen time is permitted using the “From” and “To” drop-down menus. When you’re done, click “Save,” and then repeat the process for each day of the week you want to edit.
在每日时间表菜单中，您可以使用“从”和“到”下拉菜单创建一个或多个允许屏幕时间的时间段。 完成后，单击“保存”，然后在要编辑的一周的每一天重复该过程。
You can also use the drop-down menu under “Time Limit” to restrict the total amount of time an account can spend on Windows 10. For example, you can allow one hour of computer use at any time between 10 a.m. and 2 p.m.
您还可以使用“时间限制”下的下拉菜单来限制帐户可以在Windows 10上花费的总时间。例如，您可以在上午10点至下午2点之间的任何时间允许使用一小时的计算机
You can also select “Blocked” to change this schedule to when screen time is blocked. You can also apply these settings to any other Windows 10 devices, as well as Xbox One, as it’s a Microsoft product. To do so, toggle-On the “Use One Schedule for All Devices” option at the top.
您也可以选择“已阻止”以将此时间表更改为阻止屏幕时间。 您也可以将这些设置应用到任何其他Windows 10设备以及Xbox One，因为它是Microsoft产品。 为此，打开顶部的“对所有设备使用一个日程表”选项。
RELATED: How to Use Parental Controls on Windows 10
You don’t have to worry about losing your work due to screen time limits, either. You’ll receive a notification when your screen time is about to run out.
您也不必担心由于屏幕时间限制而丢失工作。 当屏幕时间即将用完时，您会收到一条通知。
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翻译自: https://www.howtogeek.com/672890/how-to-limit-screen-time-on-windows-10/
windows10屏幕录制